How to Train For a Boxing Match
For those who want to become a pro boxer, training is essential. Pro boxers spend months training, focusing on bodyweight workouts and foot drills. As a result, boxing can enhance overall fitness and strength. Learn how boxers developed their...
Boxing Knockdown, Knockouts, Weight Divisions, and More
The rules of boxing are relatively simple, but there are many things you should know before you enter a ring. Here, you'll find information on Knock Down, Knock Out, Weight divisions and more. You'll also find out which style...
The Basics of Boxing
In the past, boxing was primarily played by men. Now, it is played by men for entertainment. The sport is a mix of physical and mental challenges. In addition to its physical aspect, boxing is a form of pugilism,...
Boxing Exercises at Home – The Best Way To Get In shape and Stay...
As we age, the risk of getting injured due to activities we used to do increases. This doesn't mean that you can no longer enjoy your favorite past-time, but it does mean that you need to take care of...
Boxing as a Sport: What You Need to Know Before You Start Training
Boxing is a combat sport in the style of martial arts such as MMA and Muay Thai. Boxing as a sport It is also referred to as pugilism, boxing, or the game. It is one of the oldest sports...
Boxing Workouts at Home – The Best Way to Get in Shape and Look...
Being in shape is a great quality to have! Especially if you are going to be spending some time in the gym. It shows that you care about your health and fitness and that you are willing to put...
Boxing to Losing Weight: The Science and Technique of Boxing
Is this possible by Boxing to Losing Weight,When you hear the word "boxing," images of guys with ropes around their waists and trunks filled with steel weight belts come to mind. Well, that's because it's a martial art that...
Boxing is a Martial Art With Many Options
Boxing is a Martial Art known as "the fighting art," dates back thousands of years and is still being practiced worldwide today. It's an effective way to stay in shape and build muscle endurance, both of which are necessary...
Boxing as a Workout
Even though being in shape is important and you should always work out to maintain your health, people often forget about boxing as a workout. There's so much more to this sport than standing around fighting other people. The...
