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The Rules of Tennis

The Rules of Tennis

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The first shot in the game of tennis is called a serve. A player initiates a point by tossing the ball into the air, where it is hit at the apex of the trajectory and then into the service...
Top 10 Rules of Football

Top 10 Rules of Football

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The basic rules of the game of football are simple: the scoring process is based on the number of carries, completion of passes, and touchdowns. Here are the most common types of scoring. Among these, a touchdown is scored...
Cycling Sports - Road, XCO, and Downhill

Cycling Sports – Road, XCO, and Downhill

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The main focus of the sport of cycling is to compete. The cycling sports are divided into road, XCO, and downhill categories. Below we'll discuss road racing, XCO, and downhill. Which one is right for you? Read on! Then...
The National Football League (NFL)

The National Football League (NFL)

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The National Football League (NFL) is a professional American football league. There are 32 teams in the league. Teams are split between two conferences: the National Football Conference and the American Football Conference. The league plays Sundays. There are...
The Basics of Basketball

The Basics of Basketball

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Have you ever wondered how the game of basketball got its start? This article provides you with some basic information about this popular game. Find out about the Rules, equipment and game variations, as well as some of the...
Mixed Martial Arts (MMA) Rules and Regulations

Mixed Martial Arts (MMA) Rules and Regulations

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In MMA, there are hundreds of different individual moves. Fights are much more than individual moves, including offensive output, pace, transitions from phase to phase, confidence, and rhythm. The basic jab, for example, can be taught in a single...
Health Benefits of Horse Back Riding

Health Benefits of Horse Back Riding

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Health benefits of Horse Back Riding include a decrease in stress levels. The physical demands of horseback riding release serotonin, a hormone that improves mood and reduces stress levels. Additionally, mental exercises improve brain function. Horseback riding requires quick...
Boxing Knockdown, Knockouts, Weight Divisions, and More

Boxing Knockdown, Knockouts, Weight Divisions, and More

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The rules of boxing are relatively simple, but there are many things you should know before you enter a ring. Here, you'll find information on Knock Down, Knock Out, Weight divisions and more. You'll also find out which style...
The Basics of Boxing

The Basics of Boxing

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In the past, boxing was primarily played by men. Now, it is played by men for entertainment. The sport is a mix of physical and mental challenges. In addition to its physical aspect, boxing is a form of pugilism,...
How to Train For a Boxing Match

How to Train For a Boxing Match

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For those who want to become a pro boxer, training is essential. Pro boxers spend months training, focusing on bodyweight workouts and foot drills. As a result, boxing can enhance overall fitness and strength. Learn how boxers developed their...